Human beings worship comeliness. In this modernized world everyone wants to be beautiful. Seemingly, impressive appearance is best standard to judge the quality of a person. This tradition is influencing everyone specifically teenage girls who are in the beautiful phase of life. And as a followers of this tradition they are adorning themselves with various means of accessories and wants to look best. And for looking best, this first and foremost duty is “if you are fat you have to lose weight.”
Now-a-days, teenage girls are willing to pay everything to achieve the ‘desired body shape.’ Teenage is the age when young girls are ready to see the world through the lens of flamboyance. The popular advertisement industry is creating an allurement by portraying a vivid world. They convince us that to look slim is the best pleasant appearance. If you are an overweight person people of your own surroundings keep make fun of you. It is the obvious practice of our society. That’s why teenage girls want a trimmed shape and they try out every possible way. Like:
• Pick up everybody’s suggestion
• Try out all web solutions to lose weight
• Work out or heavy exercise
• Taking high dose drug
But, you have to understand the fact that there is no shortcut to achieve anything. You have to keep patience. Hastiness does not help you to get a perfect body shape by overnight. I’ve elaborated some widely used way which you can find in every blog and articles, published in web. I show you that if you chose the quickest way to slim down you cannot ignore the side effect. I’m trying to grab your attention towards the fact that it’s your life you have the right to choose your own way.
Assuredly, you have the right to choose your own direction. Either, you are keen to lose weight fast by following conventional ways or you can choose the path of losing weight in a healthy way. This ways includes:
• leave all carbohydrate food
• Eat small portion in your daily meal
• Follow extreme diet plan
• Do follow crush diet or fast
• Exercise more
• Totally avoid fast food or fried food
• Skip all type of sweets, desert or ice-cream
• Take only fruits, juice and vegetables
• Follow the diet plan in whole life
• Laser surgery or liposuction
• Bariatric surgery (reducing the size of the stomach)
But if you like to have the desired shape in a healthy way here I point some tips to lose weight.
Lose Weight in a Wondrous Healthy Way
• Scheduling your meal plan: Try to follow a healthy diet plan
• Consult a dietitian or find a healthy way: Choose a way to fast the process of burning fat not the cut off the muscle fat
• Picking up a healthy lifestyle: Balancing the time of meal, walking in the morning, follow exact rule for bed time and rise time
• Minimize of taking junk food: Eat less portion of oily or fast food, avoid taking fast food while dieting, 15 minutes of walking or take soup in dinner after having oily food.
• Follow natural way: Take green tea, ginger or cinnamon tea, drink Aloe Vera juice in empty stomach, eat homemade food, take less oil food, try to use fish oil or olive oil to make vegetables and salads.
• Meditation or minimal work out: Yoga, meditation is the best way to lose weight. It will help to get an attractive shape in a process of time. Or doing regular movement such as 20-30 minutes dance is helpful to lose weight.
Everybody is racing to reach in the projected destination. It is up to you whether you want a perfect body shape in a fastest way or healthiest way. If one can follow the conventional way avowedly, you lose weight in a few weeks or in a few month. Still, there is a chance to gain more weight in a few month if you do not follow the diet plan. Most of the girls say that “it’s Ok with me, I can follow the diet in my whole life.” Obviously, you can chose the path and have that perfect body shape. Please, think some time is it right way to lose weight fast with side effect or follow the healthiest way and get everlasting body shape.